A notepad and pen.
Try grabbing one and doing this:
Step 1: At the top of a blank page write “Things that bring me joy:”
Step 2: List as many things as possible in 10min.
Step 3: Look back at the list. What do you notice?
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A notepad and pen.
Try grabbing one and doing this:
Step 1: At the top of a blank page write “Things that bring me joy:”
Step 2: List as many things as possible in 10min.
Step 3: Look back at the list. What do you notice?