Sparking joy (without the tidying up)

Turns out there’s an easy way to spark joy in your life that doesn’t involve tidying up your tupperware, decluttering your silverware and sorting through your underwear, Marie Kondo style.

Instead, go through your phone’s photo album and calendar from the last 6 months.

Make a note of everything that put a smile on your face and brought you joy.

Commit to doing more of these things in the next two weeks.