How did you get so good at ____?

Improv? Writing code? Public speaking?

What about: Navigating conflict? Trading stocks? Guitar?

Or: Empathy? Meditation? Decision making?

Or maybe even: Slicing sourdough? Spreading the peanut butter? Making coffee?

Whatever the skill, the answer is always the same:

Deliberate practice.

No-one becomes world class by accident.