You asked for help?
You only checked email twice per day?
You deleted social media off your phone?
Your phone wasn’t allowed in the bedroom?
You had a whole day without meetings?
You asked more questions?
You stopped looking for the one ‘right’ answer/approach/idea and instead looked for as many answers/approaches/ideas as possible?
You treated rest and recovery as a the most important part of being at your best?
You cared a little less about what others might think of you?
You wrote a blog to your legendary readers that was basically just a note-to-self on things you might experiment with?
It’s easy to forget that we can choose to intentionally experiment, test, learn and change our behaviour.
The real kick-in-the-gut question might just be: what’s the opportunity cost if you don’t?